SMALL GROUP SESSIONS

Anxiety/Stress Management/Wellness

Four Immeasurables will be holding the following groups: COMING SOON

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Anxiety Management/Self-Esteem for Teens

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Mindfulness/Meditation for First Responders/Veterans

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Buddhist Recovery Practices: Based on Dharma Practices

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**Spaces are limited, please e-mail interest in groups. Groups are weekly. Please commit to attend a minimum of 4 sessions.